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Food & Culture

Best Team Building Activities in Nashville
Hard work at the office is best balanced with some fun team-building time away from the office. Rather than hanging out at another happy hour, try a team-building activity that fosters camaraderie and conversation. These active outings are memorable whether you’re looking for a unique team-building event, an experiential incentive for sales and commission-based employees, or a space away from the cubicles to celebrate a team accomplishment.
Best Healthy Lunches in Nashville
While Music City is a home for Southern staples like biscuits, fried chicken and barbecue, there are a slew of healthy lunch choices tucked away on some unsuspecting menus. If you know where to look, Nashville’s wide range of restaurants deliver a variety of healthier options from fresh crunchy salads to hearty grain bowls, plus everything in between. Check out our guide for some lighter, healthier options around town, even if your pals are heading out for tacos, pizza or barbecue.

Best Downtown Nashville Restaurants to Satisfy Any Lunch Craving
Downtown Nashville’s restaurant scene has seen unparalleled growth over the last few years, so much so that it can feel impossible to keep up with the changes. Just a few years ago, there were only a handful of great options for lunch Downtown; now, Lower Broadway bustles with celebrity-backed honky-tonks and out-of-town chain outposts. If you’re not looking to spend the afternoon in a honky-tonk or a franchise, though, a number of local Downtown restaurants are offering up the flavor and spirit of Nashville in their own unique way, too. Here’s a list of our favorite spots to grab lunch Downtown, ranging from creative global fare to traditional, down-home cooking.
East Nashville Tour
Eat like a local at chef-owned restaurants and specialty food shops in this creative, historic neighborhood. Tours every Friday and Saturday.
Downtown Nashville Tour
Experience Nashville's new culinary gems north and south of Broadway's famous honky tonks. Tours throughout the week.
12South Food & Mural Tour
Check out the restaurants, bakeries and murals that adorn this dining and shopping destination teeming with local designers and makers. Tours every Thursday.